There are 8 themed areas (red desert, coral, jungle, mountains, space, city, ice, hell). The map also has a jukebox feature at the beginning, so you can listen to music discs while you parkour if you want. There's also a hint book which tries to explain the best way to do each section. The rules are explained at the beginning of the map but basically: play in adventure, make sure you stand on the pressure plates to get checkpoints and don't interact with the trapdoors (treat them like iron trapdoors).